Training for a marathon in Singapore? Read Steven Quek’s book
How do you train for a marathon in Singapore's climate? Is all the training advice online relevant to our hot, humid weather? Steven Quek's latest book addresses this challenge.
Singapore Athletics Inter-Club: NUS execute convincing 4x400m win but Wings capture Men’s team title to end three-year NUS streak
Wings Athletic Club becomes the first non-academic athletic club to win a team category in the Singapore Athletics Inter-Club Championships since the event was reinstated in 2015.
Singapore Athletics Inter-Club: NUS and Wings dominate Day 1 of events as Tan Lui Hua breaks 1500m PB by 10 seconds
NUS and Wings Athletic Club top the team standings after Day 1 of the Singapore Athletics Inter-Club Championships.
Singapore National Swimming Championships: Quah Ting Wen, Glen Lim set new marks on final day
Quah Ting Wen, despite falling short of personal expectations, surpasses the Women's 50m Freestyle meet record in both the preliminary round and final en route to clinching gold in her event.
National Schools Swimming: RGS’ Charla Tan shatters 200m Backstroke mark as nine meet records fall on penultimate day
Nine records were broken on the first of two days of Swimming finals, with RGS' Charla Tan's new record in the B Division Girls' 200m Backstroke being the second-fastest female timing in Singapore this year and also a medal-winning timing across all three Boys' categories.
A Div Cross Country: HCI make clean sweep of Boys’ and Girls’ team and individual titles
Dominating both the Boys' and Girls' A Division races, HCI successfully defended their double team victory in addition to picking up the individual gold medal in both categories, a feat they failed to accomplish last year. HCI won the A Division Boys’ team championship with 19 points (1st, 2nd, 3rd, 13th) and the Girls’ one with 12 points (1st, 2nd, 4th, 5th), led by team captains Ethan Yan and Vera Wah who both clinched their first ever individual victories in their final year of competing for the school.
A Div 3000m Steeplechase: ASRJC’s Ruben Loganathan defends title in controversial re-run
Ruben Loganathan of ASRJC defends his A Division Boys' 3000m steeplechase title in 10:24.85. The race had to be run twice owing to a technical mistake during the first final at Choa Chu Kang Stadium.
A Div 1500m: RI and HCI score 1-2 victories in Boys’ and Girls’ race respectively as Selvageethan registers quickest timing in eight years
Teamwork makes the dream work for RI's Selva and Armand and HCI's Vera and Pei Xuan, who clinched 1-2 victories for their respective schools in the A Division Boys' and Girls' 1500m finals.