Content related to health, fitness, sports performance and sports science

NEA haze advisory: Cancel outdoor sports activities for PSI levels above 100

The National Environment Agency (NEA) has issued a press release to advise that all outdoor sports activities should be cancelled if the Pollutant Standards Index (PSI) shows a reading of above 100.

By |2013-06-20T13:44:01+08:00June 20th, 2013|Body in Motion, Front Page News|0 Comments

Getting a taste of sailing at Marina Reservoir

One of the challenges as a father of three young boisterous boys is to find them something fun to do outdoors. So I was glad when I found out about SailFun, a two-hour programme that gives anyone aged seven and above a taste of sailing.

By |2016-12-07T12:02:16+08:00January 10th, 2013|Body in Motion, Front Page News, sailing|0 Comments
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